Join us for a Winter Self-Care Workshop nestled in the heart of our farm. Indulge in a cozy and rejuvenating experience that combines the pleasures of crafting with the goodness of farm-fresh ingredients. In this workshop, you'll indulge in a Cardamom Rose Chai beverage while crafting Hibiscus Rose Bath Melts and Healing Pine Salve. We will then join Lori Gustafson to explore a variety of mindfulness practices that support both personal and collective well-being.
What's Included:
- Guided workshop experience
- Cardamom Rose Chai beverage
- All materials for creating Hibiscus Rose Bath Melts and Healing Pine Salve
- Take-home creations to elevate your self-care routine
- Explore a variety of mindfulness practices that support both personal and collective well-being
Workshop Highlights:
Cardamom Rose Chai Delight: Start the workshop by sipping on a warming and aromatic Cardamom Rose Chai. Allow the soothing blend of spices and florals to set the tone for a nurturing experience.
Hibiscus Rose Bath Melts: Immerse yourself in the art of crafting luxurious bath melts using fresh ingredients. Learn how to create decadent, skin-nourishing bath melts that bring a touch of spa-like indulgence to your winter routine.
Healing Pine Salve: Harness the healing properties of beeswax from our farm to create a soothing and protective salve. Discover the art of blending natural ingredients to craft a salve that helps combat winter dryness and promotes skin well-being.
Mindfulness Practices: Lori Gustafson will explore a variety of mindfulness practices that support both personal and collective well-being. As we move through the winter months, let’s take the opportunity to embrace the season with intention and nourish your mind, body, and spirit. Lori is an instructor of Mindfulness-Based Stress Reduction with the UW Health Mindfulness Program. She attended the professional training program with the Center for Mindfulness at the University of Massachusetts Medical Center and has trained with the Center for Mindfulness at UC-San Diego. Most recently, she has served as Mindfulness Coach and Positive Behavior Support coordinator at Madison’s Lincoln Elementary School. Her interests include exploring creative ways to share mindfulness and compassion practices to support well-being.
Our instructors will guide you through the crafting process, sharing tips and insights on the benefits of each ingredient. Enjoy the therapeutic experience of personalizing your own self-care items.
Indulge in an afternoon of self-care, warmth, and creativity. Limited tickets are available, so secure your spot for this enchanting Winter Self-Care Workshop. We look forward to sharing this delightful and rejuvenating experience with you!
*Fee: $55 (includes tax)
*Space is limited to 12 participants.
*Please be aware will be using almond oil to create the pine salve and almond milk for the cardamom rose chai, this workshop may not be suitable for those with a nut allergy.*
No outside food or beverages are allowed at any Four Winds Farm class.
All sales final, we do not issue refunds. If you can't make your booking, we must be notified 24 hours in advance to issue class credit.
For more information feel free to contact us at [email protected]
We will try to respond within 48 hours of inquiry. Please check your spam/junk folders for replies.